Sparkling Start: Infuse Your New Year with Joy and Wellness
Dear clients and friends I trust this message finds you well and ready to embrace the opportunities that lie ahead in 2024. It's a new...
Balancing Your Gut: can reduced stomach acidity cause many health problems?
By Elly Introduction In today's fast-paced world, many of us experience digestive discomforts, allergies, and even serious health issues....
Holistic v Applied Kinesiology Explained
Are you dealing with anxiety and stress related condition, pain, or gut issues, like food sensitivity, bloating, IBS symptoms?...
The Power of Energy Kinesiology: A Holistic Journey to Wellness
In a world where health and healing are evolving, Energy Kinesiology stands out as a remarkable approach to holistic well-being. This...
A Guide to Defrosting Frozen Shoulder, pain and increase mobility
Frozen shoulder, also known as adhesive capsulitis, is a condition in which the shoulder joint becomes stiff and painful, making it...
"Unraveling the Gut-Histamine Connection: The Surprising Link Between Your Tummy and Your Allergies"
Let's talk about the underlying causes of histamine intolerance. Histamine intolerance can be a challenging condition to manage, as it...
A Guide to Healthy Living
Many people are in search for healthy Living. But what are really the essentials for health and Fitness and how do you achieve good...
Protein: Why it’s important for Wellness, Fitness and Weight Management
Protein plays a fundamental role in our overall body health and wellness. It helps with weight control and in building, maintaining and...
5 Mistakes That Cause New Habits to Fail
Habits are the key. Your habits determine how much money is in your bank account and the size of your waistline. Your habits determine...
How not to destroy your motivation
Feeling like you just can’t rise to the challenge to stay motivated. Feel like its to much of an uphill climb to your goal, or even...
